The single most important treatment for allergies is using the Neti pot filled with warm water and sea salt. Must use it at least twice a day during allergy season. This helps flush out the allergens irritating the nasal tract.
Quercetin with Bromelain. Both these compounds are natural anti-inflammatories and regulate the immune system. Quercetin is not easily absorbed by the body but taking it with bromelain helps the absorption.
Vitamin C is an effective anti-inflammatory and antioxidant, very effective in reducing histamine in the body, histamine is the inflammatory chemical that is released by the body during an allergic reaction
Allergies can be a sign of an overactive immune system and very often Leaky Gut Syndrome is associated with seasonal allergies. It is important to address any digestive issues and or food intolerances when addressing allergies.