Without proper nutrition, the whole process of wound healing can be negatively impacted.
Vitamin C also known as ascorbic acid is a vital component in the production of collagen. Collagen is what gives your skin its’ firmness and strength. It also helps in the growth of cells and blood vessels.
Vitamin C is an antioxidant that protects your cells’ DNA from damage such as wrinkling caused by UV radiation. […]
Without proper nutrition, the whole process of wound healing can be negatively impacted. Your diet during recovery plays a critical role in how fast your wound heals, how strong the wound tissue becomes, the duration of the recovery period and how well your body fights off infection. A poor diet can turn a normal wound […]